Traveling with Children on the Plane: Tips for a Stress-Free Journey

Traveling with children on a plane can be both exciting and challenging. While the prospect of exploring new destinations and creating lasting memories is thrilling, parents often worry about how to handle their kids during long flights. However, with proper planning and some essential tips, flying with children can be a smooth and enjoyable experience for the whole family. In this article, we will explore various strategies to make your journey stress-free and keep your children content and comfortable throughout the flight.

1. Plan Ahead and Choose the Right Time

Traveling with Children on the Plane: Tips for a Stress-Free Journey

When traveling with children, planning is key. Start by selecting flights that align with your children’s schedules and natural rhythms. If possible, choose flights during their regular sleep times to increase the chances of them napping during the journey. Avoid peak travel times if you can, as airports and planes are likely to be more crowded, leading to longer queues and potential delays.

2. Book the Right Seats

Selecting the appropriate seats can significantly impact your flight experience. If you have infants or toddlers, consider choosing bulkhead seats that offer extra legroom and a bassinet attachment for the baby to sleep comfortably. For older children, opt for aisle seats so they can easily get up and move around without disturbing other passengers.

3. Pack Wisely

Packing smartly is crucial when traveling with children on a plane. Carry essential items such as diapers, wipes, snacks, and a change of clothes for unexpected spills or accidents. Also, remember to bring entertainment options like books, coloring books, toys, and electronic devices loaded with kid-friendly games or movies to keep them engaged during the flight.

4. Follow Cabin Crew Safety Guidelines

During pre-flight safety demonstrations, pay close attention to the cabin crew’s instructions and demonstrate to your children how to properly use the seatbelt and life vest. Explain the importance of following these guidelines to ensure their safety during the flight.

5. Manage Ear Pressure

The change in cabin pressure during take-off and landing can cause discomfort for young children. To ease the pressure in their ears, encourage them to swallow, yawn, or chew gum. For infants, nursing or giving them a bottle during these times can help alleviate ear discomfort.

6.  Stay Calm and Be Patient

Traveling can be stressful, but maintaining a calm and patient demeanor is essential when traveling with children on a plane. Children are highly sensitive to their parent’s emotions, so if you remain composed and relaxed, it can help them feel at ease as well.

7. Encourage Exploration and Movement

Encourage your children to move around during the flight, as sitting for extended periods can be challenging for them. Take short walks up and down the aisle when it’s safe to do so, and let them stretch their legs in moderation to prevent restlessness.

8. Respect Other Passengers

Be considerate of fellow passengers and apologize if your child’s actions inadvertently cause any inconvenience. Most passengers understand the challenges of traveling with children and will appreciate your efforts to keep them calm and entertained.


Traveling with children on a plane can be an enjoyable and rewarding experience when approached with preparation and patience. By planning ahead, choosing appropriate seats, packing wisely, following safety guidelines, and remaining patient, you can make the journey smooth and stress-free for the entire family. Remember, the flight itself is just a small part of the adventure, and the memories you create while exploring new destinations together will last a lifetime. Bon voyage!

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